Tomorrow I start my diet … How often we tell ourselves these words, again and again hoping, that it will help us shed 5-8 lbs? I want to tell you a secret - this method is only for those, wishing to maintain their figure.
There are two types of people who consider themselves unfortunate - the overweight crowd, thirsting to grow thinner, trying everything they can to lose the pounds. And those wanting to gain the same weigh. Record number of books is written about treatments of obesity, with the most fantastic diets for growing thin, and still very few people understand the process of creating misfortune.


